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Enjoy Your Second Trimester Of Pregnancy!


You might be surprised, but the second trimester of pregnancy is the easiest stage! Most of the pregnancy symptoms, including the horrible morning sickness, have vanished and you have also passed the danger of miscarriages that are common in the first stage of pregnancy.

It’s time now for outings and enjoying the feeling of creating a life inside! The best thing about second trimester of pregnancy is that you get back your energy and your sex drive. You feel “normal” once again!

Second Trimester Of Pregnancy

What Happens To Your Body?

During the second trimester of pregnancy, your body increases in size. Your breasts enlarge further and secrete colostrum. Your heart starts pumping harder and undergoes a slight increase in size.

What Happens To Your Baby?

Your baby’s face has a defined nose, chin, and forehead by now. Due to the development of facial muscles, she can even smile! Fine hair starts growing all over your baby’s body. She has a distinct set of fingerprints. Your baby is about 3 inches in length. She now has her own identity and is no longer just a bunch of cells.

Problems

Although the second trimester of pregnancy is relatively easier than the first trimester pregnancy and third trimester pregnancy, there are certain problems that might show their face. They are constipation, gas, and bleeding of gums.

Besides this, you may find it extremely uncomfortable to sleep on your back. This is because the developing fetus exerts pressure on your blood vessels. As there is no question of sleeping on your belly, the best way to sleep is on your side with the support of pillows. A dull backache may nudge you during this time, as your baby puts pressure on your ligaments.

It is advised to go for a regular testing of your urine to rule out the possibility of gestational diabetes, which is common at this different stage of pregnancy. You might also notice certain areas of your skin getting dark. Some of you might also feel dizzy at times while some may observe a slight enlargement in the size of their feet due to the expansion of ligaments.

Symptoms that require immediate medical attention during this stage are vaginal bleeding, hypertension, weak cervix, diabetes, high fever, blurred vision, and swelling of face and hands. Premature labor is yet another issue to watch out for.

Precautions

You should avoid standing on your feet for prolonged period of time. Take fiber rich food in order to stay away from hemorrhoids. Be conscious of how you sit; your back should be straight.

The best thing about this stage is you can eat what you like, as there is no problem of nausea now. Lots of fibers, fresh vegetables and fruits, and low fat milk should be a part of your diet. Papaya works wonders during acidity. The smartest thing to do right now is ask your partner to drop those cigarettes and you can cut down on the number of wine glasses.

The third trimester pregnancy period is the toughest; hence, enjoy your second trimester of pregnancy as much as you can!




photo credit: Helga Weber via photopin cc
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